Is ASDA Extra Special Gran Antipasto GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

made with 147g of pork per 100g of finished product
made with 140g of pork leg per 100g of finished product pork
made with 137g of pork per 100g of finished product pork
pork leg

made with 147g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pork leg, salt, made with 140g of pork leg per 100g of finished product pork, dextrose, antioxidant (sodium ascorbate), spices, potassium nitrate, sodium nitrite), made with 137g of pork per 100g of finished product pork, antioxidant (ascorbic acid), made with 147g of pork per 100g of finished product

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