No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Hand Finished Victoria Sponge Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Raspberry Jam (12%) [Glucose-Fructose Syrup, Raspberry Purée, Sugar, Gelling Agent (Pectins), Acidity Regulators (Malic Acid, Sodium Citrates), Colours (Anthocyanins, Plain Caramel), Preservative (Potassium Sorbate)], Egg, Milk, Humectant (Glycerol), Vegetable Fats and Oils [Rapeseed Oil, Palm Oil, Palm Stearin], Egg White, Raising Agents (Diphosphates, Potassium Carbonates), Cornflour, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Hand Finished Victoria Sponge is available at 1 retailer

Asda

About this product

Snack · Whole

Flavor
SweetButteryFruity
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? ASDA Extra Special Hand Finished Victoria Sponge | Spoonful