Is ASDA Extra Special Italian Spicy Salami GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • made with 137g of pork per 100g of finished product
  • pork fat
  • pork
  • chilli peppers

made with 137g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork*, Pork Fat, Sweet Bell Pepper Concentrate, Spices, Dextrose, Chilli Peppers, Flavourings, Antioxidant (Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite), Salt, *Made with 137g of Pork per 100g of finished product

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Extra Special Italian Spicy Salami is available at 1 retailer

Asda

About this product

Meat · Roll

Flavor
SavorySpicyMeaty
Texture
ChewyDense
Commonly used for
SandwichSnackingLunchOn The Go