Is ASDA Extra Special Lamb Moussaka Gluten Free?

Ingredients

Lamb, Whole Milk, Potatoes, Aubergine, Tomatoes, Double Cream (Milk), Water, Onions, Tomato Passata, Red Wine, Free Range Egg, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Cornflour, Feta Cheese (Sheep's Milk And Goat's Milk), Tomato Paste, Garlic Puree, Rapeseed Oil, Spices, Herbs, Salt, Yeast Extract, Lamb Bouillon (Lamb Stock, Concentrated Carrot Juice, Salt, Lamb Fat, Dried Onion, Antioxidant (Extracts Of Rosemary)), Tapioca Starch, Colours (Plain Caramel, Paprika Extract), Yeast, Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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