Is ASDA Extra Special Mature Cheddar Cheese Coleslaw GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- barbers medium mature cheddar cheese
- white wine vinegar
- milk
- spirit vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mayonnaise (38%) [Rapeseed Oil, Water, Egg Yolk, Spirit Vinegar, Sugar, Salt, Mustard Powder, Citrus Fibre, Stabiliser (Xanthan Gum), Potato Starch, Dried Egg White], Cabbage (30%), Carrots (14%), Barbers Medium Mature Cheddar Cheese (Milk) (14%), Onions (2%), Chives, White Wine Vinegar, Water, Rapeseed Oil, Mustard Flour, Spirit Vinegar, Stabiliser (Xanthan Gum), Spices, Sea Salt, Mustard Husk, Colour (Paprika Extract) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Extra Special Mature Cheddar Cheese Coleslaw is available at 1 retailer
About this product
Dressing · Pouch