Is ASDA Extra Special Mature Cheddar Cheese Crumbles 75g GERD Friendly?
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Why it's not GERD friendly
- mature cheddar cheese
- white pepper
- whole milk powder
- milk
mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Unsalted Butter (Milk) (32%), Mature Cheddar Cheese (Milk) (27%), Yeast, Whole Milk Powder, Modified Potato Starch, Sea Salt, Free Range Dried Egg, Sugar, Onion Powder, Mushroom Powder, Spices [Nutmeg, White Pepper], Barley Malt Extract, Fermented Wheat Flour, Colour (Paprika Extract), Yeast Extract, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Cheese · Granule, Piece