Is ASDA Extra Special Old Amsterdam Mature Gouda GERD Friendly?
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Why it's not GERD friendly
- gouda cheese
- pasteurised milk
gouda cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mature Gouda [Gouda Cheese (Pasteurised Milk), Colour (Annatto Norbixin)] .
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Often paired with GERD Friendly
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Where to buy
ASDA Extra Special Old Amsterdam Mature Gouda is available at 1 retailer
About this product
Cheese · Piece