Is ASDA Extra Special Pork Meatballs with a Garlic & Herb Ciabatta Crumb 445g Low FODMAP?

Ingredients

Pork Meatballs (34%) [Pork (72%), Pea Flour, Diced Onions, Water, Herbs, Tomato Paste, Garlic Purée, Salt, Black Pepper, Preservative (Sodium Metabisulphite), Antioxidant (Sodium Ascorbate)], Chopped Tomatoes, Diced Onions, Ciabatta [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Wheat Gluten, Yeast, Salt, Olive Oil, Flour Treatment Agent (Ascorbic Acid)], Slow Roasted Yellow and Red Plum Tomatoes (4%), Tomato Purée, Sundried Tomato Paste [Sundried Tomatoes, Sunflower Oil, Tomato Paste, Sugar, Salt, Herbs, Garlic Powder], Kale (3%), Rapeseed Oil, Garlic Purée, Sugar, Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Pesto [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Mozzarella Cheese (Milk), Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Pork Gelatine, Cornflour, Herbs, Parmigiano Reggiano Cheese (Milk) (0.3%), Sunflower Oil, Salt, Garlic, Lemon Juice from Concentrate, Yeast, Antioxidant (Extracts of Rosemary) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Pork Meatballs with a Garlic & Herb Ciabatta Crumb 445g is available at 1 retailer

About this product

Meat · Patty