Is ASDA Extra Special Sicilian Lemon Cheesecake Slices Dairy Free?
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Ingredients
Full Fat Soft Cheese (Milk) (31%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Single Cream (Milk), Whipping Cream (Milk), Pasteurised Whole Egg, Unsalted Butter (Milk), Wholemeal Wheat Flour, Glucose Syrup, Sicilian Lemon Juice from Concentrate, Sour Cream (Milk), Palm Oil, Water, Demerara Sugar, Maize Starch, Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Whey Powder (Milk), Gelling Agent (Pectins), Preservative (Potassium Sorbate), Colour (Lutein) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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