Is ASDA Extra Special Slow Cured Wiltshire Ham GERD Friendly?
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Why it's not GERD friendly
- made with 110g of pork per 100g of finished product
- pork
made with 110g of pork per 100g of finished product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Pork*, Salt, Preservatives (Sodium Nitrite, Sodium Nitrate), *Made with 110g of Pork per 100g of finished product.
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ASDA Extra Special Slow Cured Wiltshire Ham is available at 1 retailer
About this product
Meat · Slice