Is ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza Dairy Free?
Why it's not dairy free
- milk
- mascarpone cheese
- mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Tomatoes, Water, Mozzarella Cheese (Milk), Dry Cured Smoked Formed Ham, Pork , Salt, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Garlic Mushrooms, Mushrooms, Garlic Puree, Rapeseed Oil, Sugar, Thyme, Black Pepper, Mascarpone Cheese (Milk), Tomato Paste, Extra Virgin Olive Oil, Wheat Gluten, Wheat, Durum Wheat, Salt, Cornflour, Yeast, Basil, Dextrose, Lemon Juice, Acidity Regulator (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Where to buy
ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza is available at 1 retailer
About this product
Unknown · Whole


