Is ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza GERD Friendly?
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Why it's not GERD friendly
- pork
- mascarpone cheese
- mozzarella cheese
- smoked ham shavings
- red wine vinegar
- tomato puree
- black pepper
- garlic puree
- +3 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Tomatoes, Mozzarella Cheese (Milk) (10%), Garlic Mushrooms (7%) [Mushrooms, Garlic Puree, Rapeseed Oil, Sugar, Black Pepper, Thyme], Smoked Ham Shavings (6%) [Pork (95%), Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Mascarpone Cheese (Milk) (4%), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Wheat Flour, Wheat Gluten, Durum Wheat Flour, Sugar, Salt, Yeast, Dextrose, Cornflour, Basil, Red Wine Vinegar, Garlic Purée, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Bread · Whole