Is ASDA Extra Special Summer Berries Fruit Infusions Pyramid 15 Tea Bags Vegetarian?
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Ingredients
Apple, Hibiscus, Rosehip Shells, Sweet Blackberry Leaves, Blueberry Pomace, Flavourings, Strawberry Pomace, Raspberry Pomace, Sunflower Petals, Raspberry Pieces
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.