Is ASDA Extra Special The Caramel One Milk Chocolate Easter Egg Low FODMAP?
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Nougat, Glucose Syrup, Almonds (Nut), Sugar, Honey, Egg White, Flavouring), Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring, Vanilla Extract, Dark Chocolate Contains: Cocoa Solids 55% Minimum
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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