Is ASDA Extra Special Thickly Carved Honey and Mustard Ham Alpha-Gal?
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Ingredients
Pork, Orange Blossom Honey, Salt, Yellow Mustard Seeds, Black Mustard Seeds, White Wine Vinegar, Pork Gelatine, Demerara Sugar, Ground Mustard, Honey, Mustard Flour, Mustard Bran, Garlic Powder, Sodium Nitrite, Sodium Nitrate), Pimento, Fenugreek, Made With 106G Of Pork Per 100G Of Finished Product
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.