Is ASDA Extra Special Tomato & Grilled Pepper Stir-In Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- ground black pepper
- chilli powder
- garlic
- garlic puree
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes (36%), Grilled Yellow Peppers (16%), Grilled Red Peppers (16%), Rapeseed Oil, Tomato Purée Concentrate (7%), Onions, Sugar, Basil, Maize Starch, Salt, Garlic Purée, Water, Extra Virgin Olive Oil, Concentrated Lemon Juice, Garlic, Acidity Regulator (Citric Acid), Chilli Powder, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special Tomato & Grilled Pepper Stir-In Sauce is available at 1 retailer
About this product
Sauce · Liquid