Is ASDA Extra Special Vegan Crabless Croquettes with a Roasted Red Pepper Sauce Vegan?
Ingredients
Crabless Croquettes (77%) [Rice Flakes, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Non-Dairy Alternative To Soft Cheese (5%) [Water, Coconut Oil, Maize Starch, Sea Salt, Acidity Regulator (Glucono-Delta-Lactone), Flavourings, Olive Extract, Vitamin B12], Flavourings, Wheat Starch, Durum Wheat Semolina, Lemon Juice, Potato Flakes, Vegetable Fibre [Pea, Potato, Carrot], Potato Starch, Red Jalapeño Peppers, Wheat Gluten, Rice Flour, Corn Starch, Sea Salt, Yeast, Salt, Barley Malt Powder, Paprika Powder, Parsley, Dill, Stabiliser (Methyl Cellulose), Colour (Paprika Extract)], Roasted Red Pepper Sauce (23%) [Water, Roasted Red Peppers (24%), Onions, Tomatoes, Rapeseed Oil, Red Wine Vinegar, Cornflour, Garlic Purée, Tomato Purée, Sugar, Parsley, Flavouring, Smoked Paprika, Lemon Juice from Concentrate, Salt, Black Pepper] .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
ASDA Extra Special Vegan Crabless Croquettes with a Roasted Red Pepper Sauce is available at 1 retailer
About this product
Snack · Piece


