Is ASDA Extra Special White Forest Meringue Stack Dairy Free?

Ingredients

Whipping Cream (Milk) (40%), Sugar, Free Range Egg White, Sour Cherries (8%), Cherry Purée (4%), Cornflour, Concentrated Cherry Juice, Glucose Syrup, Belgian White Chocolate Shards [Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Lemon Juice, Acidity Regulator (Acetic Acid), Flavourings, Stabiliser (Xanthan Gum), Colour (Titanium Dioxide) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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