Is ASDA Extra Special Wiltshire Cure Ham Hock & Leek Gratin Low FODMAP?

Ingredients

Potatoes, Whole Milk, Wiltshire Cure Ham Hock, Pork , Salt, Brown Sugar, (Sodium Nitrate, Sodium Nitrite)), Mature Cheddar Cheese (Milk), Water, Leek, Double Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Cornflour, Onions, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Mustard Flour, Salt, Mustard Bran, Pimento Powder), Unsalted Butter (Milk), Garlic Puree, Potato Starch, Yeast, Spices, Dried Parsley, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Wiltshire Cure Ham Hock & Leek Gratin is available at 1 retailer

About this product

Meat · Slice