Is ASDA Fajita Chicken Dairy Free?
Ingredients
Cooked Chicken Breast, Chicken Breast, Rice Starch, Salt, Fajita Sauce, Water, Sugar, Cornflour, Salt, Spices (Cayenne Pepper, Cumin), Herbs (Oregano, Parsley), Acetic Acid, Garlic Powder, Onion Powder, Barley Malt Extract, Colour (Paprika Extract), Cumin Seed Oil), Tomato Sauce (Water, Tomato Puree, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper), Tomatoes, Red Peppers, Sunflower Oil, White Onions, Tomato Puree, Coriander, Lemon Juice From Concentrate, Rapeseed Oil, Chilli Powder, Stabiliser (Guar Gum)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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