Is ASDA Fajita Chicken Vegetarian?

Ingredients

Cooked Chicken Breast, Chicken Breast, Rice Starch, Salt, Fajita Sauce, Water, Sugar, Cornflour, Salt, Spices (Cayenne Pepper, Cumin), Herbs (Oregano, Parsley), Acetic Acid, Garlic Powder, Onion Powder, Barley Malt Extract, Colour (Paprika Extract), Cumin Seed Oil), Tomato Sauce (Water, Tomato Puree, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper), Tomatoes, Red Peppers, Sunflower Oil, White Onions, Tomato Puree, Coriander, Lemon Juice From Concentrate, Rapeseed Oil, Chilli Powder, Stabiliser (Guar Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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