Is ASDA Quiche Lorraine 400g Vegan?

Ingredients

Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Smoked Reformed Bacon with Added Water (14%) [Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Pasteurised Whole Egg (9%), Mature Cheddar Cheese (Milk) (8%), Medium Cheddar Cheese (Milk) (8%), Palm Oil, Single Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, Dextrose, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], White Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Quiche Lorraine 400g is available at 1 retailer

About this product

Frozen Meal · Slice