Is ASDA Quiche Lorraine 400g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Smoked Reformed Bacon with Added Water (14%) [Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Pasteurised Whole Egg (9%), Mature Cheddar Cheese (Milk) (8%), Medium Cheddar Cheese (Milk) (8%), Palm Oil, Single Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, Dextrose, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], White Pepper

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