Is ASDA Festive Cheese Selection Dairy Free?
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Ingredients
Cheddar with Pickled Onion [Cheddar Cheese (Pasteurised Milk), Vinegar, Pickled Silverskin Onions (5%), Dried Onion (3%), Chives (2%) Preservative (Potassium Sorbate)] Wensleydale with Mince Pie Flavours [Wensleydale Cheese (Pasteurised Milk), Candied Orange Peel (9%) [Orange Peel, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)], Candied Lemon Peel (9%) [Lemon Peel, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)], Raisins (6%), Muscovado Sugar, Brandy (3%), Cinnamon, Preservative (Potassium Sorbate)] Smoky Chipotle Cheddar [Cheddar Cheese (Pasteurised Milk), Chilli Jam (7%) [Sugar, Chillies, Red Peppers, White Wine Vinegar, White Onions, Garlic Purée, Concentrated Lemon Juice, Salt], Chipotle Chilli Flakes (1%), Preservative (Potassium Sorbate)] Cheddar with Apple, Sage and Onion [Cheddar Cheese (Pasteurised Milk), Apple (7%) [Apples, Antioxidant (Sulphur Dioxide)], Concentrated Apple Juice (5%), Dried Onion (3%), Preservative (Potassium Sorbate), Dried Sage]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.