Is ASDA Festive Smoked Salmon Holly Terrines 287g Dairy Free?

Ingredients

Smoked Salmon (27%) [Salmon (Salmo salar) (Fish), Sea Salt, Demerara Sugar [Sugar, Cane Molasses]], Single Cream (Milk) (18%), Water, Full Fat Soft Cheese (11%) [Full Fat Soft Cheese (Milk), Sea Salt], Rapeseed Oil, Lemon Juice (4%), Chives (3%), Parsley (3%), Roquito® Peppers (3%) [Roquito® Peppers, Water, Sugar, Vinegar, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride)], Fish Gelatine, Free Range Egg, Cornflour, Lemon Zest (1%), Sugar, Acetic Acid, White Pepper, Salt, Mustard Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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