Is ASDA Filled Breakfast Biscuits Yogurt & Red Berry 5 x 44g (220g) Alpha-Gal Friendly?

Ingredients

Cereals (34%) [Oat Flakes, Malted Wheat Flake, Barley Flour], Yogurt Flavoured Filling (28%) [Sugar, Yogurt Powder (Milk) (18%), High Oleic Sunflower Oil, Wheat Starch, Shea Butter, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavour Enhancer (Lactic Acid)], Sugar, Puffed Rice [Rice Flour, Wheat Flour, Salt], High Oleic Sunflower Oil, Red Fruit Blend (5%) [Fructose-Glucose Syrup, Strawberry Purée (17%), Glucose Syrup, Humectant (Glycerol), Blackcurrant Purée (8%), Sugar, Wheat Fibre, Raspberry Purée (4%), Gelling Agent (Pectins), Sunflower Oil, Acidity Regulators (Malic Acid, Citric Acid), Flavouring], Corn Flakes [Maize, Salt, Sugar, Barley Malt Syrup], Oligofructose, Gelling Agent (Acacia Gum), Salt, Emulsifier (Soya Lecithins), Raising Agent (Ammonium Carbonates), Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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