Is ASDA Finely Sliced Cured Pastrami 110g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • made with 105g of beef per 100g of finished product
  • beef brisket
  • garlic oil

made with 105g of beef per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Brisket**, Salt, Sugar, Spices, Stabilisers (Triphosphates, Polyphosphates), Dextrose, Preservative (Sodium Nitrite), Spice Extracts, Colour (Paprika Extract), Garlic Oil, **Made with 105g of Beef per 100g of finished product

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Finely Sliced Cured Pastrami 110g is available at 1 retailer

Asda

About this product

Meat · Slice

Flavor
SavorySaltyPepperyGarlicky
Texture
Chewy
Commonly used for
SandwichLunchSnacking