Is ASDA Free From 2 Plain Naans Vegetarian?
Description
Soft, slightly chewy flatbreads with a mild, yeasty flavor; the surface browns when warmed. Commonly used to scoop curries, wrap fillings, or accompany grilled meats and salads. Reviews note reliable softness, easy reheating, and versatile use, though some users find them plain unless toasted or warmed and convenient to reheat.
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Description
Soft, slightly chewy flatbreads with a mild, yeasty flavor; the surface browns when warmed. Commonly used to scoop curries, wrap fillings, or accompany grilled meats and salads. Reviews note reliable softness, easy reheating, and versatile use, though some users find them plain unless toasted or warmed and convenient to reheat.
Ingredients
Water, Rice Flour, Tapioca Starch, Rapeseed Oil, Potato Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Sugar, Psyllium Husk Powder, Maize Flour, Potato Flakes, Bamboo Fibre, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Fermented Rice, Salt, Kalonji Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.