This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is ASDA Free From 4 Seeded Brown Rolls Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Small brown rolls offer a toasty, slightly sweet, nutty flavor; a textured surface provides occasional crunch. Exterior is crisp while the interior remains tender and slightly chewy. Commonly split and filled for sandwiches, toasted for breakfast, or served alongside soups and salads as a handheld bread option throughout the day.

Ingredients

Water, Tapioca Starch, Rice Flour, Seeds (10%) [Sunflower, Linseed, Millet, Poppy], Rapeseed Oil, Psyllium Husk Powder, Potato Flakes, Treacle, Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Maize Flour, Yeast, Millet Flakes, Sugar, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Sugar Beet Fibre, Fermented Rice, Fat-Reduced Cocoa Powder

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.