Is Asda Free From 4 Teacakes Vegan?

Description
Soft, slightly sweet teacakes with a light, spongy interior and thin, slightly crisp exterior when toasted. Flavor is mild and subtly sweet; texture becomes firmer after toasting. Commonly served warm with spreads, alongside tea, or as a light snack. Reviewers often highlight convenience, consistent texture, and pleasant toasting results. Overall.

Description
Soft, slightly sweet teacakes with a light, spongy interior and thin, slightly crisp exterior when toasted. Flavor is mild and subtly sweet; texture becomes firmer after toasting. Commonly served warm with spreads, alongside tea, or as a light snack. Reviewers often highlight convenience, consistent texture, and pleasant toasting results. Overall.
Ingredients
Water, Tapioca Starch, Rice Flour, Vegetable Oils [Rapeseed, Sunflower], Currants (6%), Raisins (6%), Sultanas (6%), Potato Flakes, Sugar, Psyllium Husk Powder, Yeast, Mixed Peel (2%) [Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Spices, Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


