Is Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz Vegan?
Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.
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Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.
Ingredients
Cauliflower Flour, Wholegrain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Rice Fibers, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactice Acid, Rosemary Extract, Responsibly Sourced Palm Oil Certified By Bureau Veritas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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