This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Real Food From the Ground Up Cauliflower Snacking Crackers Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp crackers deliver a mild savory flavor with a subtle roast note and a dry, crunchy texture; reviewers commonly praise portability and versatility, using them for dipping, cheese boards, or quick snacks, while some note occasional fragility. Overall they function as a convenient, everyday snacking option and mild seasoning

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Ingredients

cauliflower, potato, whole grain rice, cassava, rice flour, potato flakes, oat flour, rspo palm oil; sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cracker · Cracker

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichOn The Go
Vegan? Real Food From the Ground Up Cauliflower Snacking Crackers | Spoonful