Is Real Food From the Ground Up Cauliflower Snacking Crackers Dairy Free?
Description
Light, crisp crackers deliver a mild savory flavor with a subtle roast note and a dry, crunchy texture; reviewers commonly praise portability and versatility, using them for dipping, cheese boards, or quick snacks, while some note occasional fragility. Overall they function as a convenient, everyday snacking option and mild seasoning
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Description
Light, crisp crackers deliver a mild savory flavor with a subtle roast note and a dry, crunchy texture; reviewers commonly praise portability and versatility, using them for dipping, cheese boards, or quick snacks, while some note occasional fragility. Overall they function as a convenient, everyday snacking option and mild seasoning
Ingredients
cauliflower, potato, whole grain rice, cassava, rice flour, potato flakes, oat flour, rspo palm oil; sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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