Is Simple Mills Almond Flour Crackers Fine Ground Sea Salt Dairy Free?

Description
Simple Mills almond flour crackers fine ground sea salt are delicious and nutrient-dense crackers made in North America. They are made with high-quality ingredients and have a savory, salty flavor that many people appreciate. The use of almond flour adds a unique taste and texture to these crackers, making them a popular choice among consumers looking for a healthier alternative.

Description
Simple Mills almond flour crackers fine ground sea salt are delicious and nutrient-dense crackers made in North America. They are made with high-quality ingredients and have a savory, salty flavor that many people appreciate. The use of almond flour adds a unique taste and texture to these crackers, making them a popular choice among consumers looking for a healthier alternative.
Ingredients
Nut And Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness). Contains Almonds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.