Is Simply Nature Cauliflower Crackers Cheddar Flavor Vegan?
Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
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Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
Ingredients
Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *RSPO palm oil, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shitake mushrooms), garlic powder, lactic acid, rosemary extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.