Is Simply Nature Cauliflower Crackers Cheddar Flavor Dairy Free?
Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
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Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
Ingredients
Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *RSPO palm oil, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shitake mushrooms), garlic powder, lactic acid, rosemary extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.