Is Simply Nature Cauliflower Crackers Cheddar Flavor Gluten Free?
Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
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Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
Ingredients
Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *RSPO palm oil, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shitake mushrooms), garlic powder, lactic acid, rosemary extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.