Is Simply Nature Cauliflower Crackers Cheddar Flavor Vegetarian?
Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
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Description
Light, crisp crackers offer a mild savory cheese-like flavor and a dry, crunchy texture; consumers commonly use them for casual snacking, pairing with spreads, or as a handheld side. Customer reviews frequently note pleasant crunch, subtle seasoning, occasional crumbliness, and suitability for on-the-go snacking or lunchbox additions and portability benefits.
Ingredients
Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *RSPO palm oil, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shitake mushrooms), garlic powder, lactic acid, rosemary extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.