Is ASDA Free From 5 Stollen Style Slices Vegan?

Ingredients

Sugar, Rice Flour, Sultanas (12%), Rapeseed Oil, Pasteurised Whole Egg, Almonds (nut), Marzipan (7%) [sugar, Almonds (nut), Glucose Syrup, Water, Invert Sugar Syrup, Humectant (sorbitols), Preservative (potassium Sorbate)], Glacé Cherries (5%) [cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator (citric Acid)], Humectant (glycerol), Orange Peel, Glucose-fructose Syrup, Dextrose, Potato Starch, Rice Starch, Raising Agents (diphosphates, Sodium Carbonates), Stabilisers (sodium Stearoyl-2-lactylate, Xanthan Gum), Modified Maize Starch, Water, Lemon Peel, Preservative (potassium Sorbate), Spices, Acidity Regulator (citric Acid), Flavourings, Cornflour, Palm Oil, Orange Oil. Contains Eggs, Almonds (Nut). May also contain other Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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