Is ASDA Free From 5 Stollen Style Slices Vegetarian?

Ingredients

Sugar, Rice Flour, Sultanas (12%), Rapeseed Oil, Pasteurised Whole Egg, Almonds (nut), Marzipan (7%) [sugar, Almonds (nut), Glucose Syrup, Water, Invert Sugar Syrup, Humectant (sorbitols), Preservative (potassium Sorbate)], Glacé Cherries (5%) [cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator (citric Acid)], Humectant (glycerol), Orange Peel, Glucose-fructose Syrup, Dextrose, Potato Starch, Rice Starch, Raising Agents (diphosphates, Sodium Carbonates), Stabilisers (sodium Stearoyl-2-lactylate, Xanthan Gum), Modified Maize Starch, Water, Lemon Peel, Preservative (potassium Sorbate), Spices, Acidity Regulator (citric Acid), Flavourings, Cornflour, Palm Oil, Orange Oil. Contains Eggs, Almonds (Nut). May also contain other Nuts and Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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