Is ASDA Free From Beef Lasagne Dairy Free?
Ingredients
Chopped Tomatoes, Whole Milk, Beef (12%), Concentrated Tomato Paste, Onions, Lasagne Sheets [Rice Flour, Wholegrain Rice Flour, Cornflour, Cornflour, Quinoa, Emulsifier (Mono- and Diglycerides Of Fatty Acids), Carrots, Mushrooms, Cheddar Cheese (Milk) (3%), Rice Starch, Rapeseed Oil, Basil, Sea Salt, Garlic Purée, Black Pepper, Oregano, Nutmeg .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


