Is ASDA Free From Cheese Crackers Vegetarian?
Description
Mild cheese-flavored crackers offer a crisp, slightly crumbly texture and a savory, lightly tangy taste; consumers commonly use them for casual snacking, with dips, in packed lunches, or alongside soups and salads. Reviews often note convenient portioning and acceptable flavor, while some describe the taste as milder than expected overall.
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Description
Mild cheese-flavored crackers offer a crisp, slightly crumbly texture and a savory, lightly tangy taste; consumers commonly use them for casual snacking, with dips, in packed lunches, or alongside soups and salads. Reviews often note convenient portioning and acceptable flavor, while some describe the taste as milder than expected overall.
Ingredients
Maize Starch, Rice Flour, Vegetable Margarine [Palm Oil, Water, Coconut Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt], Modified Maize Starch, Cheese Seasoning (6%) [Cheese Powder (Milk), Emulsifier (Sodium Citrates), Salt, Preservative (Sodium Nitrate), Colours (Carotenes, Annatto Bixin, Annatto Norbixin)], Dextrose, Egg, Pregelatinised Rice Flour, Flavourings, Thickener (Guar Gum), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifier (Lecithins) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.