Is ASDA Free From Free From 2 Blueberry Muffins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Blueberries (9%), Rice Flour, Potato Starch, Tapioca Starch, Humectant (Glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (Cellulose Gum, Sodium Stearoyl-2-Lactylate), Whole Milk Powder, Egg White Powder, Raising Agents (Diphosphates, Potassium Carbonates), Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring

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