Is ASDA Free From Free From by Nacho Cheese Flavour Tortilla Chips 180g GERD Friendly?
Description
Crunchy triangular tortilla chips deliver pronounced nacho-cheese flavour and a sturdy crisp texture; commonly eaten from the bag, used with dips, layered in nacho recipes or shared at gatherings. Reviewers note bold seasoning and reliable crunch, though some describe the flavour as slightly artificial and coating distribution occasionally uneven overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- nacho cheese flavour seasoning
- white pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy triangular tortilla chips deliver pronounced nacho-cheese flavour and a sturdy crisp texture; commonly eaten from the bag, used with dips, layered in nacho recipes or shared at gatherings. Reviewers note bold seasoning and reliable crunch, though some describe the flavour as slightly artificial and coating distribution occasionally uneven overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maize Flour, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Nacho Cheese Flavour Seasoning [Rice Flour, Maltodextrin, Salt, Dextrose, Yeast Powder, Sugar, Onion Powder, Flavourings, Garlic Powder, Paprika, White Pepper, Citric Acid, Colour (Paprika Extract)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
ASDA Free From Free From by Nacho Cheese Flavour Tortilla Chips 180g is available at 1 retailer
About this product
Chips · Pouch