Is ASDA Free From Free From Curly Fries Vegetarian?
Description
Crispy, seasoned spiral fries with a golden exterior and fluffy interior, offering a mild salty potato flavor. Often served as a side with burgers, sandwiches or as a snack; reviewers commonly mention reliable crispness when baked or fried, straightforward reheating, and occasional inconsistency in cook time or texture and appearance.
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Description
Crispy, seasoned spiral fries with a golden exterior and fluffy interior, offering a mild salty potato flavor. Often served as a side with burgers, sandwiches or as a snack; reviewers commonly mention reliable crispness when baked or fried, straightforward reheating, and occasional inconsistency in cook time or texture and appearance.
Ingredients
Potatoes (80%), Sunflower Oil (8%), Maize Flour, Modified Potato Starch, Rice Flour, Corn Starch, Spices, Garlic Powder, Salt, Onion Powder, Yeast Extract, Raising Agent (diphosphates), Dextrose, Paprika Extract, Flavouring. Free From: Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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