Is ASDA Free From Fusilli Vegan?
Description
Spiral-shaped pasta offers a mild, neutral flavor with a firm, springy bite when cooked al dente. It traps and holds sauces in its grooves, suitable for light to hearty preparations. Reviewers commonly cite consistent texture, straightforward cooking and good value, though some report uneven doneness across different batches at times.
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Description
Spiral-shaped pasta offers a mild, neutral flavor with a firm, springy bite when cooked al dente. It traps and holds sauces in its grooves, suitable for light to hearty preparations. Reviewers commonly cite consistent texture, straightforward cooking and good value, though some report uneven doneness across different batches at times.
Ingredients
Yellow Cornflour, Rice Flour, White Cornflour, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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