Is ASDA Free From Madeira Party Cake Vegan?

Ingredients

Sugar, Free Range Egg, Gluten Free Flour Blend (Rice Flour, Tapioca Flour, Potato Flour, Maize Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum)), Rapeseed Oil, Sugar Gum (Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Sugar, Humectant (Glycerin), Stabiliser (Tragacanth)), Raspberry Jam, Glucose-fructose Syrup, Sugar, Raspberry Puree, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring), Humectant (Glycerin), Water, Glucose Syrup, Flavouring, Thickener (Carboxy Methyl Cellulose), Free Range Egg White Powder, Colours (Beetroot Red, Paprika Extract, Carotenes), Plant And Vegetable Extracts (Spirulina, Safflower, Apple)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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