Is ASDA Free From Margherita Pizza Low FODMAP?
Description
Light, tangy topping and mild savory notes pair with a tender, slightly chewy crust that can crisp unevenly when reheated. Reviewers note convenience for quick meals and casual sharing, reporting mixed oven results—some achieve a crisp base while others find a softer center—overall acceptable flavor and texture for everyday use.
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Description
Light, tangy topping and mild savory notes pair with a tender, slightly chewy crust that can crisp unevenly when reheated. Reviewers note convenience for quick meals and casual sharing, reporting mixed oven results—some achieve a crisp base while others find a softer center—overall acceptable flavor and texture for everyday use.
Ingredients
Pizza Base [gluten Free Wheat Starch, Water, Sunflower Oil, Dextrose, Maize Flour, Yeast, Salt, Psyllium Husk Powder, Sugar, Stabilisers (guar Gum, Hydroxypropyl Methyl Cellulose), Emulsifier (mono- And Diglycerides Of Fatty Acids)], Seasoned Tomato Sauce (22%) [tomato Paste, Water, Sugar, Maize Flour, Salt, Oregano, White Pepper], Mozzarella Cheese (milk) (20%), Coloured Cheddar Cheese (7%) [cheddar Cheese (milk), Colour (annatto Norbixin)]. Contains: Wheat, Milk. May Also Contain Traces Of Sesame Seeds And Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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