Is ASDA Free From Mayonnaise Vegetarian?
Description
Smooth, creamy spread with a mild, tangy flavor and silky mouthfeel. Commonly used as a sandwich spread, salad dressing base, and dip component, it adds moisture and subtle acidity. Reviewers often note pleasant texture and versatility, while some mention flavor differences compared with traditional versions and occasional packaging comments noted.
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Description
Smooth, creamy spread with a mild, tangy flavor and silky mouthfeel. Commonly used as a sandwich spread, salad dressing base, and dip component, it adds moisture and subtle acidity. Reviewers often note pleasant texture and versatility, while some mention flavor differences compared with traditional versions and occasional packaging comments noted.
Ingredients
Rapeseed oil (57%), water, sugar, spirit vinegar, salt, rice starch, pea protein, tapioca starch, flaxseed fibre, rice flour, flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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