Is ASDA Free From Onion Rings GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onions (51%), Rice Flour, Sunflower Oil, Water, Maize Flour, Maize Starch, Rapeseed Oil, Sugar, Gram Flour, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Acidity Regulator (Malic Acid), Thickener (Xanthan Gum), Black Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From Onion Rings is available at 1 retailer
About this product
Snack · Piece